SOLE INSIGHTS: Dr. Arya’s BloG

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Dr. Arya’s thoughts on injury prevention & Shoes

Injury prevention and shoe gear go together.

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Hand-Molded orthotics: The Athlete's Edge

Feel the Difference: Why Hand-Molded Orthotics Still Reign

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ON Cloudmonster Hyper: A Cushioned Lowdown

The most hyper cushion ever, check out my sole insights on the biomechanics of this super cool shoe!

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Sorel's Mid Sandal: Nailed It

If you're looking for a sandal that's stylish, comfortable, practical, and designed with foot health in mind, the Sorel ONA™ Streetworks Fisherman Mid Sandal is a must-try.

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What’s gait got to do with it?

Firmly Footed: Why Your Next Running Shoe Needs a Human Touch (and Some Biomechanics)

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More about
firmfooted

Welcome to Firmfooted, your resource for expert footwear analysis from Dr. Arya, a seasoned podiatrist with a lifelong passion for shoes. With years of clinical experience and a deep understanding of biomechanics, I provide unique insights into shoe design, functionality, and patient-centered solutions.

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